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Vitamins

Vitamin B12 Cyanocobalamine

Suggested Dose: 50-200 mcgTake one tablet daily. Important role in energy production, immune, central nervous system functions in folic acid metabolism. Stops the buildup of homocysteine in blood. Assists with fat and carbohydrate metabolism, promotes formation of red blood cells. Aids with fatigue, general weakness, mood swings, loss of appetite and with the production of

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Vitamin B6 Pyridoxine

Suggested Dose: 20-100 mgTake one tablet daily. Promotes the change of tryptophan to serotonin, essential for the metabolic process of fats, proteins and carbohydrates. Regulates water retention and secretion. Mixture of RNA/DNA. Balance of sodium and potassium. Critical for diets rich in protein. Important for proper functioning of the immune system and hormone balance (regulates

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Vitamin B3 Niacin

Suggested Dose: 20-100 mgTake one tablet daily. Reduces cholesterol and triglycerides. Aids in energy production, amino acid metabolism and converts fats into eicosanoids. Regulates synthesis of sex hormones, growth and health. Maintains normal function of the skin, tongue and nervous system.

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Vitamin B1 Thiamine

Suggested Dose: 20-100 mgTake one tablet daily. Aids in carbohydrate metabolism, promotes normal cell growth, enhances circulation, restores deficiencies caused from over consumption of alcohol, prolonged diarrhea, or an over active thyroid. Essential for healthy nervous system, muscle tone, normal digestion, and energy. Stabilizes appetite, nervous system, heart and muscle.

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Vitamin A

Suggested Dose: 10,000 I.U.Take one tablet daily. Anti-infective, antioxidant, essential for function of retina, possible co-factor in enzyme systems, normal development and health of skin, teeth, bones, vision, hair, tolerance to sunlight/normal night vision, tissue growth, protein digestion, liver, immune system, eyes, and reproductive system. Important for integrity of the epithelial tissue.

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