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Vitamin B6 Pyridoxine

Suggested Dose: 20-100 mg
Take one tablet daily.

Promotes the change of tryptophan to serotonin, essential for the metabolic process of fats, proteins and carbohydrates. Regulates water retention and secretion. Mixture of RNA/DNA. Balance of sodium and potassium. Critical for diets rich in protein. Important for proper functioning of the immune system and hormone balance (regulates females).