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Vitamins

Folic Acid

Suggested Dose: 400 – 800 mcgODR: 400 mcg per day Promotes normal red blood cell formation. Maintains health of intestinal tract, formation of white blood cells. Regulates embryonic and fetal development. Used in treating anemia developed from liver disease, pregnancy, and use of oral contraceptives. Acts as co-enzyme in formation of red blood cells, and

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Vitamin K

Suggested Dose: 25 – 100 mcgTake one tablet daily. Vitamin K is a vitamin found in leafy green vegetables and there are two forms known as Vitamin K1 (phytoadione) and vitamin K2 (menaquinone). Vitamin K is most commonly used for blood clotting problems or for reversing the blood thinning effects of warfarin. Taking vitamin K

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Vitamin C

Suggested Dose: 500 mg – 1000 mgTake one tablet daily. Aids in utilization of carbohydrates, strengthens blood vessels, synthesis fats and proteins. Aids in production of interferon. Boosts resistance to infection, promotes normal teeth, bones, blood vessels, formation of collagen and connective tissue. For muscles and bones, detoxifies nicotine, mobilizes iron in blood, stimulates growth,

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