Suggested Dose: 50-200 mcg
Take one tablet daily.
Important role in energy production, immune, central nervous system functions in folic acid metabolism. Stops the buildup of homocysteine in blood. Assists with fat and carbohydrate metabolism, promotes formation of red blood cells. Aids with fatigue, general weakness, mood swings, loss of appetite and with the production of DNA/RNA, Crucial for the use of iron.