Suggested Dose: 400 – 800 mcg
ODR: 400 mcg per day
Promotes normal red blood cell formation. Maintains health of intestinal tract, formation of white blood cells. Regulates embryonic and fetal development. Used in treating anemia developed from liver disease, pregnancy, and use of oral contraceptives. Acts as co-enzyme in formation of red blood cells, and nucleic acid. Breakdown and utilization of protein, aids in performance of the liver. Mental and emotional health.