{"id":1736,"date":"2020-06-19T17:53:11","date_gmt":"2020-06-19T17:53:11","guid":{"rendered":"https:\/\/familycarenutrition.com\/?p=1736"},"modified":"2020-06-19T17:53:12","modified_gmt":"2020-06-19T17:53:12","slug":"copper","status":"publish","type":"post","link":"https:\/\/familycarenutrition.com\/copper\/","title":{"rendered":"Copper"},"content":{"rendered":"

Suggested Dose: 2mg-3mg per day.<\/h2>

<\/p>

Aids in the formation of bone hemoglobin, and red blood cells. Needed for integrity of joints and nerves. Necessary for formation of elastin. Aids with production of enzymes needed for respiration, protein metabolism, healing process, hair and skin pigment, oxidation of Vitamin C and iron absorption.<\/p>","protected":false},"excerpt":{"rendered":"

Suggested Dose: 2mg-3mg per day. Aids in the formation of bone hemoglobin, and red blood cells. Needed for integrity of joints and nerves. Necessary for formation of elastin. Aids with production of enzymes needed for respiration, protein metabolism, healing process, hair and skin pigment, oxidation of Vitamin C and iron absorption.<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[64],"tags":[],"class_list":["post-1736","post","type-post","status-publish","format-standard","hentry","category-minerals"],"yoast_head":"\nCopper - Family Care Nutrition<\/title>\n<meta name=\"description\" content=\"Suggested Dose: 2mg-3mg per day. 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