{"id":1702,"date":"2020-06-19T17:34:13","date_gmt":"2020-06-19T17:34:13","guid":{"rendered":"https:\/\/familycarenutrition.com\/?p=1702"},"modified":"2020-06-19T17:34:15","modified_gmt":"2020-06-19T17:34:15","slug":"vitamin-b6-pyridoxine","status":"publish","type":"post","link":"https:\/\/familycarenutrition.com\/vitamin-b6-pyridoxine\/","title":{"rendered":"Vitamin B6 Pyridoxine"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">Suggested Dose: 20-100 mg<br>Take one tablet daily.<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Promotes the change of tryptophan to serotonin, essential for the metabolic process of fats, proteins and carbohydrates. Regulates water retention and secretion. Mixture of RNA\/DNA. Balance of sodium and potassium. Critical for diets rich in protein. Important for proper functioning of the immune system and hormone balance (regulates females).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suggested Dose: 20-100 mgTake one tablet daily. Promotes the change of tryptophan to serotonin, essential for the metabolic process of fats, proteins and carbohydrates. Regulates water retention and secretion. Mixture of RNA\/DNA. Balance of sodium and potassium. Critical for diets rich in protein. Important for proper functioning of the immune system and hormone balance (regulates [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[63],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin B6 Pyridoxine - Family Care Nutrition<\/title>\n<meta name=\"description\" content=\"Suggested Dose: 20-100 mgTake one tablet daily. Promotes the change of tryptophan to serotonin, essential for the metabolic process of fats, proteins and\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familycarenutrition.com\/vitamin-b6-pyridoxine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin B6 Pyridoxine - Family Care Nutrition\" \/>\n<meta property=\"og:description\" content=\"Suggested Dose: 20-100 mgTake one tablet daily. 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Promotes the change of tryptophan to serotonin, essential for the metabolic process of fats, proteins and","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familycarenutrition.com\/vitamin-b6-pyridoxine\/","og_locale":"en_US","og_type":"article","og_title":"Vitamin B6 Pyridoxine - Family Care Nutrition","og_description":"Suggested Dose: 20-100 mgTake one tablet daily. 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