{"id":1694,"date":"2020-06-19T17:09:42","date_gmt":"2020-06-19T17:09:42","guid":{"rendered":"https:\/\/familycarenutrition.com\/?p=1694"},"modified":"2020-06-19T17:09:44","modified_gmt":"2020-06-19T17:09:44","slug":"vitamin-b2-riboflavin","status":"publish","type":"post","link":"https:\/\/familycarenutrition.com\/vitamin-b2-riboflavin\/","title":{"rendered":"Vitamin B2 Riboflavin"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">Suggested Dose: 20-100 mg<br>Take one tablet daily.<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Maintains integrity of mucous membranes, aids in metabolism of certain foods, necessary for red blood cell formation, antibody production, and cellular respiration. Assists in skin, hair, vision and nails. Builds and maintains body tissue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suggested Dose: 20-100 mgTake one tablet daily. Maintains integrity of mucous membranes, aids in metabolism of certain foods, necessary for red blood cell formation, antibody production, and cellular respiration. Assists in skin, hair, vision and nails. Builds and maintains body tissue.<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[63],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin B2 Riboflavin - Family Care Nutrition<\/title>\n<meta name=\"description\" content=\"Suggested Dose: 20-100 mgTake one tablet daily. Maintains integrity of mucous membranes, aids in metabolism of certain foods, necessary for red blood cell\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familycarenutrition.com\/vitamin-b2-riboflavin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin B2 Riboflavin - Family Care Nutrition\" \/>\n<meta property=\"og:description\" content=\"Suggested Dose: 20-100 mgTake one tablet daily. 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Maintains integrity of mucous membranes, aids in metabolism of certain foods, necessary for red blood cell","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familycarenutrition.com\/vitamin-b2-riboflavin\/","og_locale":"en_US","og_type":"article","og_title":"Vitamin B2 Riboflavin - Family Care Nutrition","og_description":"Suggested Dose: 20-100 mgTake one tablet daily. 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