{"id":1212,"date":"2020-06-12T14:57:31","date_gmt":"2020-06-12T14:57:31","guid":{"rendered":"https:\/\/familycarenutrition.com\/?p=1212"},"modified":"2020-06-12T14:57:33","modified_gmt":"2020-06-12T14:57:33","slug":"ashwagandha","status":"publish","type":"post","link":"https:\/\/familycarenutrition.com\/ashwagandha\/","title":{"rendered":"Ashwagandha"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">Indication<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the entire body, especially the immune and endocrine systems.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indication Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the entire body, especially the immune and endocrine systems.<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[62],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ashwagandha - Family Care Nutrition<\/title>\n<meta name=\"description\" content=\"Indication Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familycarenutrition.com\/ashwagandha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ashwagandha - Family Care Nutrition\" \/>\n<meta property=\"og:description\" content=\"Indication Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familycarenutrition.com\/ashwagandha\/\" \/>\n<meta property=\"og:site_name\" content=\"Family Care Nutrition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Family-Care-Nutrition-106933007681615\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-12T14:57:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-12T14:57:33+00:00\" \/>\n<meta name=\"author\" content=\"Support WECAN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Support WECAN\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ashwagandha - Family Care Nutrition","description":"Indication Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familycarenutrition.com\/ashwagandha\/","og_locale":"en_US","og_type":"article","og_title":"Ashwagandha - Family Care Nutrition","og_description":"Indication Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the","og_url":"https:\/\/familycarenutrition.com\/ashwagandha\/","og_site_name":"Family Care Nutrition","article_publisher":"https:\/\/www.facebook.com\/Family-Care-Nutrition-106933007681615","article_published_time":"2020-06-12T14:57:31+00:00","article_modified_time":"2020-06-12T14:57:33+00:00","author":"Support WECAN","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Support WECAN"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familycarenutrition.com\/ashwagandha\/#article","isPartOf":{"@id":"https:\/\/familycarenutrition.com\/ashwagandha\/"},"author":{"name":"Support WECAN","@id":"https:\/\/familycarenutrition.com\/#\/schema\/person\/7435d269d64410c522d957b7f85a62fe"},"headline":"Ashwagandha","datePublished":"2020-06-12T14:57:31+00:00","dateModified":"2020-06-12T14:57:33+00:00","mainEntityOfPage":{"@id":"https:\/\/familycarenutrition.com\/ashwagandha\/"},"wordCount":34,"commentCount":0,"publisher":{"@id":"https:\/\/familycarenutrition.com\/#organization"},"articleSection":["Herbs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familycarenutrition.com\/ashwagandha\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familycarenutrition.com\/ashwagandha\/","url":"https:\/\/familycarenutrition.com\/ashwagandha\/","name":"Ashwagandha - Family Care Nutrition","isPartOf":{"@id":"https:\/\/familycarenutrition.com\/#website"},"datePublished":"2020-06-12T14:57:31+00:00","dateModified":"2020-06-12T14:57:33+00:00","description":"Indication Ashwagandha is also known as \u201cIndian Ginseng\u201d and as an adaptogen it supports the ability to cope with stress. It rejuvenates and tonifies the","breadcrumb":{"@id":"https:\/\/familycarenutrition.com\/ashwagandha\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familycarenutrition.com\/ashwagandha\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/familycarenutrition.com\/ashwagandha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/familycarenutrition.com\/"},{"@type":"ListItem","position":2,"name":"Herbs","item":"https:\/\/familycarenutrition.com\/category\/herbs\/"},{"@type":"ListItem","position":3,"name":"Ashwagandha"}]},{"@type":"WebSite","@id":"https:\/\/familycarenutrition.com\/#website","url":"https:\/\/familycarenutrition.com\/","name":"Family Care Nutrition","description":"Toronto&#039;s #1 Vitamin &amp; Nutritional Supplement Store","publisher":{"@id":"https:\/\/familycarenutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familycarenutrition.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/familycarenutrition.com\/#organization","name":"Family Care Nutrition","url":"https:\/\/familycarenutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/familycarenutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/familycarenutrition.com\/wp-content\/uploads\/2020\/06\/Family-Care-Nutrition-Logo.png","contentUrl":"https:\/\/familycarenutrition.com\/wp-content\/uploads\/2020\/06\/Family-Care-Nutrition-Logo.png","width":2000,"height":432,"caption":"Family Care Nutrition"},"image":{"@id":"https:\/\/familycarenutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Family-Care-Nutrition-106933007681615","https:\/\/www.instagram.com\/familycarenutrition\/","https:\/\/www.pinterest.ca\/FamilyCareNutrition\/","https:\/\/www.youtube.com\/channel\/UCk0bMDFKT-pNtim2LRo-WCg"]},{"@type":"Person","@id":"https:\/\/familycarenutrition.com\/#\/schema\/person\/7435d269d64410c522d957b7f85a62fe","name":"Support WECAN","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/familycarenutrition.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0ee677f49067d377565e3ac028a92706?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0ee677f49067d377565e3ac028a92706?s=96&d=mm&r=g","caption":"Support WECAN"}}]}},"_links":{"self":[{"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/posts\/1212"}],"collection":[{"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/comments?post=1212"}],"version-history":[{"count":1,"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/posts\/1212\/revisions"}],"predecessor-version":[{"id":1213,"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/posts\/1212\/revisions\/1213"}],"wp:attachment":[{"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/media?parent=1212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/categories?post=1212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familycarenutrition.com\/wp-json\/wp\/v2\/tags?post=1212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}